A unique step-by-step approach to help prepare mentally, emotionally, spiritually for an iboga or ibogaine journey. Preparing for an...

Tools for addressing physical symptoms of withdrawal, cravings or PAWS when tapering, switching, detoxing, or nourishing post-detox. Nourishing the...

The psychologist Mihály Csíkszentmihályi describes a flow states as “optimal states of consciousness where we feel our best and...

Ibogaine is just one part of an action plan for making major life changes. Thinking about stages of long-term...

Nutrition, exercise, and meditation form the major trifecta of beneficial strategies that are easily accessible and low cost ways...

Making a plan for after ibogaine is an important part the treatment process. I offer Journey Recovery, an 8-week...